Pole Fitness Levels


ATTENTION CURRENT STUDENTS:

We currently offer Pole Fitness classes from Levels 1 through 3.


ALL NEW STUDENTS MUST TAKE AN "INTRO TO POLE" CLASS BEFORE LEVEL 1

*If you have previous pole knowledge you may be exempt, contact the studio! 

Intro to Pole Fitness

New to pole fitness?? This is the class for you. This is for anyone who has never taken a pole class or may be falling behind in their fitness game! No show-offs allowed in this class. Learn among people in your same level, ZERO! Take this class as long as you want before moving into LEVEL 1! 



Level 1


Classes built just for those students who are brand new to pole fitness, as well as those who have tried it before. The instructors will have a chance to assess your level and comfort before moving you to the next level. This class includes an introduction to walks, transitions, beginner level spins, maybe a pole sit or two. No dance experience necessary. 

These classes run 60 minutes each. The cost for these classes is 1 class for $20.00, 4 classes for $75, or 8 classes for $130


Level 2

​Students will learn more spins, more transitions, more pole holds, as well as a few tricks.

These classes run 60 minutes each. The cost for these classes is 1 class for $20.00, 4 classes for $75, or 8 classes for $130.

Level 3

Students will start this class when they begin to invert.  They will learn more spins, transitions, pole holds and more tricks, including inversions.


These classes run 60 minutes each. The cost for these classes is 1 class for $20.00, 4 classes for $75, or 8 classes for $130.


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