Pole Fitness Levels


ATTENTION CURRENT STUDENTS:

We currently offer Pole Fitness classes from Levels 1 through 3.

Level 1


Classes built just for those students who are brand new to pole fitness, as well as those who have tried it before. The instructors will have a chance to assess your level and comfort before moving you to the next level. This class includes an introduction to walks, transitions, beginner level spins, maybe a pole sit or two. No dance experience necessary. 

These classes run 60 minutes each. The cost for these classes is 1 class for $20.00, 4 classes for $75, or 8 classes for $130


Level 2

​Students will learn more spins, more transitions, more pole holds, as well as a few tricks.

These classes run 60 minutes each. The cost for these classes is 1 class for $20.00, 4 classes for $75, or 8 classes for $130.

Level 3

Students will start this class when they begin to invert.  They will learn more spins, transitions, pole holds and more tricks, including inversions.


These classes run 60 minutes each. The cost for these classes is 1 class for $20.00, 4 classes for $75, or 8 classes for $130.


Level 4
No classes offered as of 1/1/18 - Restarting TBA

Students will learn more spins, transitions, pole holds and more tricks, including inversions.

Learn to control and perfect the graceful glide of your moves!

These classes run 60 minutes each. The cost for these classes is 1 class for $20.00, 4 classes for $70, or 8 classes for $130.

Level 5

No classes offered as of 4/1/17 - Restarting TBA

Students will learn even more spins, transitions, pole holds and more tricks, including inversions.
Learn to control and perfect the graceful glide of your moves!

These classes run 90 minutes each. The cost for these classes is 1 class for $20.00, 4 classes for $75, or 8 classes for $130.


You can sign up for a Pole Fitness class by clicking here!

 

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