Group classes


There's strength in numbers. True statement, especially in our group classes. 

With so many classes to choose from, there's one to fit your goals. Chances are, there's one to fit your schedule perfectly. Even better, they're packed with motivated, not-afraid-to-sweat people who'll inspire and push you to be your best. We work with your pace, so you are never rushed to move on if you aren't comfortable and never forced out of a class if you aren't ready.

​The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or pole climb or squat) of the way. Contact us for a tour! 

We pride ourselves on giving you the one on one attention that you deserve, so we keep our classes small just for you.  We would love to have you start your fitness journey with us today!

MEET OUR INSTRUCTORS


We have to admit it…we have the BEST instructors around. ALL of our instructors are former students of our studio and love to pass on the same skills and passion to their students as their instructors have passed onto them.

Our instructors are always eager to learn more, and many of them attend our special workshops with special guests to learn as much as they can to pass on to you!

Please take a few moments to meet our instructors. We are sure that you will love them as much as we do!

Click on an instructor’s photo below to view each of their biographies.


Individual  training


You're a lone wolf. A renegade. We get you. That's why we have private lessons available just for you. Want to work on that pole fitness move that you are bound and determined to master? No problem. Wanting to focus on toning your muscles? We've got you. You chart your fitness course. We'll be the compass.

Ask us about private lessons!